Somatic Yoga

This class incorporates gentle yoga poses with an influence of somatic education.

Very relaxing, calms the nervous system and allows for a deeper sense of being in your body.

New to Ease Mountain Yoga? Register here first and pay: https://www.easemountainyoga.com

Sign up for class here, if you have already paid: https://www.easemountainyoga.com/class-schedule.html