Sat, Jan 15
|Virtual Online Somatics Class
Saturday Somatics with Kelli
This Somatic Education class focuses around the “Cat Stretch” routine with special attention to hips/legs Jan. 15 and upper body Jan. 29. This is a gentle, neuromuscular movement class that helps to reset the resting level of muscles in the body resulting in flexility and release of tension.
Time & Location
Jan 15, 1:00 PM – 2:30 PM EST
Virtual Online Somatics Class
About The Event
Step into Alignment for 2022 with
Slow and Gentle Movement...
Breathe, move, explore space,
notice balance and tap into your roots
Saturday Somatics with Kelli
10-11:30am Pacific
12-1:30pm Central
1-2:20pm Eastern
We'll be organizing from the feet up for the
beginning of 2022!
Have a bolster/sturdy pillow, blanket, comfortable mat and whatever else to make you feel supported and comfortable.
Once you sign up and pay, you will be sent an email with the Zoom class link to join.
Make sure you have a Zoom account prior to joining class.